I AM TRINITY FITNESS


Real People. Real Stories.

Real People. Real Stories.


“Before Trinity Fitness I never cared about being healthy as much as I did about dieting and losing weight. I never pushed myself physically and wouldn’t have been caught dead in a “group workout”. Coming to Trinity Fitness Southside has changed me from the inside out. It has really been a game changer in the way I look at my body, in the way I think about my health and having a place where I have formed community in Christ.

I am now more positive, stronger and happier than I’ve ever been. As I continued coming to TF over and over I began to notice the strength of my body and how it grows. I was finally feeling comfortable in group workouts, but most of all TF has reminded me that God calls us to be healthy inside and out. When I started Trinity Fitness I was 4 months postpartum, breastfeeding and weighed 172lbs. I currently weigh 115lbs, (that’s 57lbs lost!!). I have abs and muscles I didn’t know I had. I can actually have cheat meals! I have quit weighing myself because along this journey I became focused on what God deems healthy and not what the world thinks is healthy. One of the greatest blessings of Trinity Fitness is being reminded of how important God is in my daily life.”

– Trinity fitness Southside