Life Change Stories

BUILD YOUR BODY TRANSFORM YOUR LIFE

From Empty Nest to Spiritual Fulfillment

Our life change story features Jill Mimbs from Trinity Fitness Suntree. I was 48, had raised two kids and my husband and I had an empty nest. I had spent the previous 20+ years raising my children and focusing my time, energy, and efforts on my career, and running two active kids to all their events – including one, our daughter, who played competitive softball and was in the marching band. Her schedule alone was a 7 day a week commitment from sunrise until long after sunset. I used to leave work at the end of the day, grab dinner…

An Unexpected Journey

Our life change story features Hannah Cassidy of Trinity Fitness Colorado Springs. I am SO thankful for how God has used Trinity Fitness in my life. I started coming to TFCOS in January of 2016, became a trainer in June of 2016, came on the Build your Bench program in February of 2017, and am now on my way to watch God open Trinity Fitness Littleton in March of 2018. It has been an unbelievable and unexpected journey the Lord has taken me on. I have never known the Lord so intimately and never experienced so much beauty in biblical…

Spiritually Strong

Our Life Change story features Jennifer Bennewitz from Trinity Fitness Melbourne. I am a single mother of two; a teenager who was very active in school sports and a young adult who was busy planning her college path. WOW! Do they keep me on my toes. I work full time for a non-profit organization with children who have been victims of a crime. As you can imagine, this job is very stressful. Although not physically demanding, it causes significant mental stress, anguish, and at times long days and/or late nights. Additionally, my job is also sedentary due to endless report…

Physically and Spiritually Energized

Our life change story features Carol Staack from Trinity Fitness Beachside. Just want to say how much I love Trinity Fitness. I was visiting Satellite Beach FL for the months of November and December last year. I went to Trinity Fitness Beachside as much as I could. At first, it was to get the physical workout but then I soon discovered that after spending the 50 minutes there, I was walking out feeling so happy and energized both physically and spiritually. So touched by the support and sense of community. I am overwhelmed with admiration for the staff/trainers and for…

danielle

Overcoming My Fear

Our Life Change Story features Danielle Blizzard from Trinity Fitness Merritt Island. I grew up in a Christian home, and have had a relationship with the Lord from a very young age. Recently I’d been hurt very deeply, and was very discontent with where I was in life, and was definitely not where I needed to be with the Lord. With the relationships I’ve formed through Trinity Fitness, and the Bible Study group we have going now, it has started the process of healing, and forgiveness, and a deeper walk with the Lord. Not only have I become closer with…

Analia

Finally Acting My Age

Our life change story features Analia Glova from Trinity Fitness Ponte Vedra. I had a wake-up call last year when I was 14. I found out that my sugar levels were at the pre-diabetic level. I knew I had to make a change in my life. I started attending Trinity Fitness, Ponte Vedra with my mom, and I really enjoyed it. It didn’t seem like a task to go and workout like everything else had before. I originally went for the exercise, but I continued to go because I enjoyed the time with the trainers and other warriors. After continuing…

brandon

An Opportunity to Serve

Our life change story features Brandon Boudin from Trinity Fitness Melbourne. I first visited Trinity Fitness in August 2016 after relocating from Greenville, SC. Although we were moving back close to family, it was a hard transition because of the amazing community we were a part of while living in Greenville. Trinity Fitness has been a catalyst for our family in finding a healthy thriving community of people that are not only battling together but praying together and doing life together. Through Trinity Fitness I have found friends that not just challenge and keep me accountable physically, but more importantly,…

Amanda

Plans for Hope and Prosperity

Our life change story features Amanda Stafinski from Trinity Fitness Mentor. Hi! My name is Amanda. I have been going to Trinity Fitness Mentor for 3 years. I had seen Trinity Fitness on FaceBook and knew a couple people from church that went to the gym.I am a single mom so adding “one more thing” like going to a gym to my crazy schedule seemed overwhelming. I had just graduated college and was starting a new job. My daughter Cheyenne had some health and learning challenges. I was struggling to maintain a healthy lifestyle, be the spiritual leader of my…

logan

More than a Gym

Our life change story features Logan James from Trinity Fitness Ponte Vedra. I initially walked into Trinity Fitness Ponte Vedra for the workout, plain and simple. I grew up a baseball player, and after playing in college, I got into some distance running, and then metabolic conditioning. Once Trinity Fitness opened, I was at a point where I was looking for ‘something else’. Over the first few months, I was excited for each workout; I start going 3 times a week, and increased from there. During the announcements and devotional, I would think about the ‘battle’ that was on the…

Finding the Courage

This week’s life change story features Katie Crowl from Trinity Fitness Lincoln. When Trinity Fitness Lincoln opened I was excited too, again, try something different. I mustered up the courage to go to the first class alone and have been hooked ever since. They were so welcoming and helped me feel comfortable with where I was in my fitness journey. My husband started coming too. One of the things we love most is having a community that supports and encourages each other both inside and outside of the gym. We are constantly challenged to improve ourselves physically and spiritually. It’s…